I have a particular passion for working with adolescents and young adults as they struggle to define their identities, cope with the rapid physical, emotional and psychological changes that take place within themselves and adjust to the demands of peers, schools, families and society. Adolescence can be a time of both disorientation and discovery. When seeing teenagers, I tend to work collaboratively with parents, the family, school counselors, pediatricians and others to provide an optimum level of care. I strive to incorporate a varying amount of family work when seeing children and adolescents as I find this to be a powerful medium for lasting change.

My other area of expertise is working with women and families to normalize emotional experiences that can happen during conception, pregnancy, miscarriage, loss of a child, birth and postpartum. While I am highly trained in this subject, I also have experienced my own journey of loss, fertility struggles, challenges in postpartum and NICU trauma, so I get it too. 

I am an EMDRIA trained Level II Certified EMDR practitioner and also specialize in Perinatal Mental Health and Reproductive Trauma. As an EMDR trained therapist, I help individuals overcome negative self-beliefs, phobias, traumatic life events, as well as manage pain and enhance performance in a variety of areas. Additionally, I utilize other evidence-based modalities including Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT), Mindfulness, Attachment-Focused Therapy as well as other experiential therapies to help excavate your truest self.